The internal self, or “the person you are when nobody else is around”, is the true reflection of one’s personality and values. It is the unfiltered, uninhibited version of oneself that emerges in the absence of external influences or societal expectations.
Exploring the internal self is crucial for personal growth and self-discovery. By understanding our thoughts, feelings, and motivations in private, we gain a deeper insight into who we are and what we stand for. This introspection can help us identify areas for improvement, cultivate self-awareness, and develop a strong sense of identity.
